Pregnancy, Parenting, and Lactation Education during Pregnancy
We offer an assortment of classes, beyond just childbirth preparation, to help you have a healthier, happier pregnancy and be better prepared for parenthood

Meditation Pathways

A monthly class that takes mothers on a special meditation journey. Practice the skills you are learning in childbirth education and take time away from your busy schedule to center and focus on your mental and spiritual health during pregnancy
​1 hr

Preparing for Baby

Learn necessary infant care skills and begin the process of co-parenting, with decision-making guidance on childcare, sleep training, financial protection for your growing family, discipline decisions and so much more
​2hrs

Nutrition and Exercise in Pregnancy

Taught by Dr. Aristizabal, this class helps new mothers make proper nutrition and exercise choices throughout each trimester. Best attended in the first or early second trimester and recommended for all new patients
​1 hr.

Breastfeeding Education

Taught by our lactation counselor, this class provides expectant mothers with everything they need to know before they begin their breastfeeding journey
2.5hrs
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Infant and Child CPR

Learn the tools you need to know in the event of an emergency

Big Sibling Training

Help your current littlest one prepare for your new littlest one