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Prenatal and Postnatal Yoga |
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Classes are held the same time each week. Currently these are offered four times a week.
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Attend as often as you like as a Wombkeepers patient or Wellness Package member.
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TUESDAY6:00PM
PRENATAL YOGA A wonderful way to exercise, work out those aches and pains, and prepare your body for a better birth! |
WEDNESDAY2:30PM
POSTNATAL YOGA For postpartum mothers, a great way to begin toning and stretching your body following labor and delivery. Babies welcome :) |
THURSDAY6:00PM
PRENATAL YOGA A wonderful way to exercise, work out those aches and pains, and prepare your body for a better birth! |
SATURDAY9:30AM
PRENATAL YOGA A wonderful way to exercise, work out those aches and pains, and prepare your body for a better birth! |